By James Wilson Summer season is just around the corner, and everyone is feeling sweaty just by the thought of it. Most people love to stay cozy while working out, so they wear trousers and to keep their legs warm. However, as the summer arrives, everyone tries to get away from the coziness and look […]
By Martine Stoker If you want to cycle long distances, you have to fuel up yourself with various digestive foods that contain many calories. Having food with enough energy is important before you hit the road with your road bike. Foods like sweet potato, fatty fish, and brown rice have dense calories that take longer […]
There are different things to take into account when choosing a spin bike to use at home. But first, one thing must be set clear: the difference between a spin bike and a bike trainer. The main characteristic that makes them so different is their look and thus, the intention in using them. A bike […]
Introduction- Do Bike Trainers Work With Any Bike? Even though we love hitting the road and testing our limits outdoors, we must keep ourselves inside on several occasions. Still, these limitations are not enough to keep us off our rides, and the solution to continue to train is just around the corner. Generally, bike trainers […]
Introduction- Best Cadence Sensor for Turbo Trainers Bicycle computer technology has advanced quite a bit in a short time. Bikers are always looking for ways to optimize performance, so it should come as no surprise that there are many gadgets that could help with this. A cadence sensor is a gadget that, as its name […]
Introduction – Indoor Bike Trainers If you don’t think you can train on your bike at home because you live in an apartment, think again! For any number of reasons, it is not always possible to take your bike outside to exercise. Whether it’s due to bad weather or public health restrictions, we all should […]
By James Wilson Our disorganized and casual lifestyle has made us robotic. In modern times, we run after success and try to earn a better living, but fitting in wellness and fitness is always a challenge. Waking up and going to work has become a lifestyle in itself and when we come home, we usually […]
By Tyler Tafelsky Unlike mounted bike computers that are limited to cycling, multisport watches enable athletes to track many of the same bike-specific metrics, like distance, speed, and GPS, but without restricting its use to riding bikes. Today’s multisport watches can be used for swimming, cycling, running, hiking, paddling, or simply tracking one’s fitness throughout […]
As you move forward in your life as a cyclist, it is normal to want to improve your experience, your performance, and your feedback. You start making modifications to your ride, look for better components, and start comparing perks in order to make your ride as comfortable and efficient as possible. But when it comes […]
Introduction- How Do You Train During the Winter Months Training plays an essential role in cycling. It helps us keep up and improve our performance. We always want to stay fit and healthy to get the most out of each and every ride, and even outplay our last one the next time we get on […]